Inside the pantry

Take a peek inside my pantry

I wanted to share some of the basics that I keep on hand in my pantry at all times. These are my go-to’s that I use nearly every week.

Seasonings

chili flakes
cinnamon
cumin
everything but the bagel seasoning - trader joe’s
pepper
salt
turmeric

Canned goods

beans - garbanzo, cannellini, black
coconut milk - light
pumpkin
tomatoes - whole, peeled + no salt or sugar added
tomato paste
tuna - wild, packed in water

Staples

apple cider vinegar
apple sauce
avocado oil
balsamic vinegar
chicken stock - low sodium
coconut oil - unrefined
honey
maple syrup - the real deal!
nut butters - almond + peanut
nutritional yeast
olive oil
tahini

Dry Goods

brown sugar
couscous
flour - almond, white & wheat
granola
lentils - red
orzo
pasta
polenta
quinoa
rice - brown + jasmine
rice cereal
steel cut oats

snacks

chips - blue corn
CLIF Bars
dark chocolate
dried fruit - apricots, raisins
fig newtons
nuts & seeds - almonds, cashews, hazelnuts, peanuts, pepitas, pistachios, sunflower seeds
pretzels - all the pretzels :)
rice cakes
trail mix